{"product_id":"relief-massage-ball-for-plantar-fascia","title":"Relief Massage Ball for Plantar Fascia","description":"\u003ch2\u003eRelief Massage Ball for Plantar Fascia\u003c\/h2\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eRelief Massage Ball for Plantar Fascia\u003c\/b\u003e is a compact, durable TPE ball for fast trigger-point relief. At 4.5 cm, it reaches deeper tissue to soothe plantar fascia and knots in feet, calves, and more—usable at home, gym, or office.\u003c\/p\u003e \u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDurable TPE with raised spikes for acupressure\u003c\/li\u003e\n\u003cli\u003e4.5 cm diameter targets deeper tissue\u003c\/li\u003e\n\u003cli\u003ePortable, lightweight for on-the-go relief\u003c\/li\u003e\n\u003cli\u003eEasy care: wipe clean; air dry; 60–120 seconds per area\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cp\u003eFast, targeted relief; improved local circulation; versatile for multiple body parts; simple self-guided therapy; gentle, adjustable pressure.\u003c\/p\u003e \u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Durable TPE\u003c\/li\u003e\n\u003cli\u003eDiameter: 4.5 cm\u003c\/li\u003e\n\u003cli\u003eTexture: Raised spikes\u003c\/li\u003e\n\u003cli\u003eCare: Wipe with damp cloth; air dry\u003c\/li\u003e\n\u003cli\u003eUse: 60–120 seconds per area; avoid bony areas\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cp\u003eRunners, athletes, desk workers, and anyone seeking plantar fascia relief and portable self-massage.\u003c\/p\u003e \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eQ: Is this ball effective for plantar fasciitis relief?\u003c\/b\u003e\u003cbr\u003eA: It massages the plantar fascia under the arch for gentle relief; not a medical device.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQ: Who is this ball best for?\u003c\/b\u003e\u003cbr\u003eA: Runners, cyclists, athletes and anyone needing quick post-activity relief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQ: How long per area?\u003c\/b\u003e\u003cbr\u003eA: 60–120 seconds per muscle group, adjust pressure for comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQ: How do I clean it?\u003c\/b\u003e\u003cbr\u003eA: Wipe with a damp cloth and air dry; avoid harsh cleaners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQ: Why 4.5 cm?\u003c\/b\u003e\u003cbr\u003eA: It targets deeper tissue while staying safe around surrounding structures.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eUse Cases\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRoll under arches for plantar fascia\u003c\/li\u003e\n\u003cli\u003eRoll calves after workouts\u003c\/li\u003e\n\u003cli\u003eBack against a wall for upper-back release\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eMaterial\u003c\/h3\u003e\n\u003cp\u003eDurable TPE\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href='%E2%80%9Chttps:\/\/www.youtube.com\/@BiblicalMysteriesRevealed\"'\u003e\u003cb\u003eOur Videos\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.ourlum.com\/\"\u003e\u003cb\u003eOurlum.com\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.ourlum.com\/collections\/all-products-in-ourlum\u0026gt;\u0026lt;b\u0026gt;OurLUM%20Collections\u0026lt;\/b\u0026gt;\u0026lt;b\u0026gt;\u0026lt;\/b\u0026gt;\u0026lt;\/a\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/li\u0026gt;%0A\u0026lt;li\u0026gt;\u0026lt;span\u0026gt;\u0026lt;a%20href=\" https:\u003e\u003cb\u003eOurlum Best Sellers\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e This product is part of OurLum's collection of practical products designed to make everyday life easier, more comfortable, and more enjoyable. \u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href='%E2%80%9Chttps:\/\/www.youtube.com\/@BiblicalMysteriesRevealed\"'\u003e\u003cb\u003eOur Videos\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.ourlum.com\/\"\u003e\u003cb\u003eOurlum.com\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.ourlum.com\/collections\/all-products-in-ourlum\u0026gt;\u0026lt;b\u0026gt;OurLUM%20Collections\u0026lt;\/b\u0026gt;\u0026lt;b\u0026gt;\u0026lt;\/b\u0026gt;\u0026lt;\/a\u0026gt;\u0026lt;\/span\u0026gt;\u0026lt;\/li\u0026gt;%0A\u0026lt;li\u0026gt;\u0026lt;span\u0026gt;\u0026lt;a%20href=\" https:\u003e\u003cb\u003eOurlum Best Sellers\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e Relief Massage Ball for Plantar Fascia","brand":"OurLum.com","offers":[{"title":"Orange \/ United States","offer_id":48123063173365,"sku":"1005012172975219-Orange-United States","price":81.0,"currency_code":"USD","in_stock":true},{"title":"Orange-1 \/ United States","offer_id":48123063206133,"sku":"1005012172975219-Orange-1-United States","price":81.0,"currency_code":"USD","in_stock":true},{"title":"PURPLE \/ United States","offer_id":48123063238901,"sku":"1005012172975219-PURPLE-United States","price":81.0,"currency_code":"USD","in_stock":true},{"title":"Pink \/ United States","offer_id":48123063271669,"sku":"1005012172975219-Pink-United States","price":81.0,"currency_code":"USD","in_stock":true},{"title":"green \/ United States","offer_id":48123063304437,"sku":"1005012172975219-green-United States","price":81.0,"currency_code":"USD","in_stock":true},{"title":"Blue \/ United States","offer_id":48123063337205,"sku":"1005012172975219-Blue-United States","price":81.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5260\/6453\/files\/Sd53f76af479e4194befb7864cd9ca28cb.webp?v=1781615062","url":"https:\/\/www.ourlum.com\/products\/relief-massage-ball-for-plantar-fascia","provider":"Ourlum","version":"1.0","type":"link"}